A recent release has caught attention: “The Man: Not Your Average Average Girl” authored by Becky Lynch. This memoir, penned by the renowned WWE wrestler under her real name, Rebecca Quin, unveils an inspiring narrative. Initially, Lynch had sought a ghostwriter, but feeling that it didn’t capture her essence, she embarked on the daunting task of writing it herself. Despite … Read More
Lack Of An Abundant Mindset
Your financial situation… Is largely dictated by the money mindset you borrowed from your family system… Unfortunately, for most of us, that tends to be a scarcity mindset—full of stress, worry, negative attitudes, and limiting beliefs. Whereas very few of us had role models with an abundant mindset… Full of confidence, creativity, positivity, resourcefulness, and optimism. An abundant mindset sees … Read More
Rewrite A Script
I’ll trust you… And assume you’ve put some thought into your formative experiences surrounding money. If you did, you’ll be well prepared for today’s exercise. Because what we’ll be doing next is rewriting your money script—the mindset and collection of beliefs that you’ve been acting out, which dictate your financial situation. To rewrite a script, you’ll need to have a copy … Read More
Our Inner Voice
I’d like to begin with a relevant thought, which is based on this tweet I posted recently: Our inner voice tends to speak to us like our parents did. For most of us, this retraumatizes rather than supports “If you want to be happier, make sure your inner voice speaks to you like the parents you needed, not necessarily the … Read More
Gaining Self-Awareness
This is the latest article from Neil on relationships…. It’s healthy to voice one’s thoughts and feelings, especially after going through these types of experiences. However, my end goal is always to coach people through letting go of toxic emotional attachments, understanding the deeper issues, healing, and moving forward. Because if you can’t change a person or situation, you have … Read More
Sticky Emotional Reaction…
Here’s the next article for Neil on holidays and relationships… Despite your best intentions in clearing the slate… And all your preparation for staying mindful with your family over the holidays… Once you’re seated at the table, or socializing in the living room, you may still catch yourself regressing into the wounded child or adapted adolescent. A sticky emotional reaction … Read More
Running patterns
This is the latest article from Neil on relationships When reconnecting with family for the holidays… Few of us enter with a blank slate, to experience others as they truly are… Over decades, we’ve built up assumptions about them, and how the day or night will go. In effect, instead of relating to each other… We are relating to … Read More
Map out your patterns
This is the next article from Neil on breaking patterns and relationships. Patterns are everywhere… In Nature, in your behavior, as well as in your relationships with family. And if you tend to get stressed out or reactive around certain family members, you can be sure there’s a pattern at play. After all, where there’s reactivity, there’s a wound. To … Read More
We can literally move mountains
This is the latest article from Neil When you look around… You can see a myth playing out in modern society… That you’re supposed to feel good all the time. You should be comfortable, happy, pain-free, and always in control. So, any experience different from that is often seen as an unwanted glitch… Something we should get rid of, … Read More
The Front Matter
Now on to our second and bonus lesson.. I realized I needed to stop taking the damn words so seriously, and I finished my first novel–A dream I set for myself when I was just a little boy. I felt like I was learning from someone that understood why the writing matters. Someone who appreciates the art. And I learned … Read More