A Framework For Transformation Over the course of writing The Truth, I came to develop a very specific take on healing trauma, specifically developmental trauma, as I slowly but surely reduced my own. As an overall framework for psychological healing, think of the childhood pain and shame we store—and the dysfunctional behaviors and thoughts created by them—as cancerous tumors attached to the heart … Read More
The Art of Being Wrong, Part I
The single-most important key to learning: If you’re not doing this one thing, you will never improve…
Non-Violent Communication (NVC), Part II
A tool that will change your life and the way you communicate forever…
In Memory of James Gandolfini
I think a lot of people didn’t know the real “Jim Gandolfini.” And in the few times I met with him, I got to know a man who was gruff and curmudgeonly on the exterior, but on the inside had one of the biggest hearts, sharpest minds, and most tender souls of anyone I’d ever met.
In Memory of John Williamson: A Sexual Freedom Fighter
An overview of the fascinating life of John Williamson, a leader of the sexual revolution of the 60s and 70s. “He liked the idea of being a messiah of sex. He was bringing a message of cooperation, pleasure, equality, and freedom.”
1950s Psychedelic Drug Endorsement of the Week: One Step Beyond
Can Psychedelic Mushrooms give you ESP? You’ll just have to watch to believe…
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